If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Those who recognise some one in pain are in even more pain themselves. If u been hurt before u can recognise the scars left by trauma.
Sparkz0302 @sparkz0302
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Simple, but true.
Violates community guidelines
Pro @fiflifree
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Like they say , it takes one to know one