This period cramps
Ummm can i help you to feel better buddy I’ll try to give some tips
Thank you so if it’s paining badly then take some rice heat it over pan and pour them into shocks and just keep it wherever it’s paining and do one thing if you are having raisins and saffron at home just soak it over night and drink that water in morning 😊
Aur kuch help chahiye ho toh batana if you have dark chocolates have it
Take care bro !
It happens sis, remember to take care of yourself and stay hydrated, and get lots of rest… <3
Heat water bag bro