There is something wrong with me . I cant talk to people even if i want to. Even if thats my close family. I just cant. I am so socially awkward. Today I realised I’ve been pushing all of my cousins and family away and they wont be the bigger person everytime, they cant force me to talk everytime and i get it . Its not their fault. I am 16 . I should be extroverted and all but i am none of that. I told my parents i needed to see a therapist cuz of anxiety about a year ago. That said they’d take me but they didn’t. We never talked about it again. Now idk what to do. I cant keep pushing everyone away like this.
Hey, buddy, i used to exactly like you, I couldn’t talk to anyone, especially not my relatives, and i did go to a therapist, they told me some bs, but then i realised that i just don’t wanna regret anything in life. And you don’t have to extroverted or anything. Just be who you wanna be, and take one step at a time, its the small stiff that makes a diff
Deep breathing and meditation help …
Positive approach are required and need to understand other side also you can’t be always right so try to accept things
Well, I’m 19 and I’m doing exactly that. Ask yourself if you really want them to be pushed out of your life. As for me, even if I didn’t tell my feelings, I don’t regret having leeway in my life.