The more we talk about sad things, the more we feel sad.
The more we don’t talk about it, the more traumatizing it becomes.
Yeaah, so true
but atleast you can get over it after some point when you talk about it , when you dont talk about sadness its gonna eat you away from inside
But talking about it again and again does nothing
It’s important to talk and let out your sad feelings out. You can’t a fill or add new things to a pot which is already filled. To add new things we have to first empty it. Similarly it happens with us and life, unless you let go off the sad things, you won’t be able to fill it or replace it with the new and happier ones.
Yeah I am talking about repeatedly telling something, it’s better to say it once and not talk about it again, I guess