The essence of mind is information, without information or knowledge there is no existence of mind.

So the seed of information you harvest today will determine your state of mind in the upcoming future. SO BE CAREFUL WHAT KIND OF INFORMATION YOU SEE and try to provide the rightful and positive information rather than negative.

anonymous 

Mental Wellbeing

Is this called growing up when you hear your thoughts louder than the chaos around you?
Or is it just me existing on my own?

3am Thoughts

i cant stop having suicid l thoughts. been doing this and that to distract myself but it keeps coming back. im so tired

We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.”~ Swami Vivekananda

Affirmations

Give it pause to yourself, some time or even a little tiny moment, It is important to take a break and realize things you're doing right or wrong, try to ask questions to yourself, it is very necessary because sometimes we do things we shouldn't have to do, but after that we realize, We did wrong or even worse, Take a pause and rethink about your life and your surrounding.
I hope this helps you- Take a pause
 

Books

Observe your senses and react only for those which is important to you and your people. Eye is one of the sense which is more powerful during this lockdown time, This might spoil you a lot than helping you. Controlling mind sense makes you better and better.

Are we mind with body or body with mind?

Feels like the mind is playing mind games with the soul .....

Conflict

Mind have million monkeys jumping here and there going no where at all. The moment you come across one meaningful thought, several unwanted thoughts will start clouding it. Healthy minds doesn't bother and keep taming as many monkeys as possible, till it reaches to the one, essentially important to take a Decision. 

But those who are over emotional, suffers lack of self esteem, have lost self confidence, they start getting anxiety and get carried away with every jumping monkey, leading to no where.

Only a master can tame monkeys, so don't be a slave of it.

Regards

Sharing Our Innermost Thoughts