The Cardinal Rule of Behavior Change: What is rewarded is repeated. What is punished is avoided. You learn what to do in the future based on what you were rewarded for doing (or punished for doing) in the past.
                                                    

Yeah I use this rule in my studies really helpful

David

Motivation

Day 110 of writing journal entries.

Today was a good day, but also very tiring. It’s mostly to do with the fact i didn’t sleep well last night, and I don’t think I’ll sleep well tonight either to be honest. 😅

I’ll try my best though! Have a good day or night everyone.

Personal Growth

Hello Peoples

How are you all

Body Positivity

Not feeling good cause i found out that I'm more into girls 

LGBTQ

I wish I could hide from the world. 

3am Thoughts

Like everyone even I fell in the trap of engineering. Somehow managed to get a job in campus placement. I am very good at aptitude but very poor at coding but with good communication skills I made it. now I am the only source of income at my home. Now I don't want to do this job I am trying for all the possible jobs I can, even preparing for competitive exams. And my account balance will become zero by 2nd of every month. To get a new job it takes time now I can neither quit this job nor find a new one immediately. I can't even share my thoughts to anyone. Knowing this even my parents will be disappointed. It's like living hell for me to do the job which I am nt interested nd to face rejections for jobs I applied. Atleast not able to save money. Nd trying very hard to find the 25th hour for my preparation. If I call a friend so that they may help me in finding a job everybody gives me motivational speech. In my mind I am like bruh okay I know but words won't help me juz tell me you can help or not. This is the level of my frustration. I just thought I can relieve some stress by writing here so nobody knows me none can judge me. Sharing may nt solve problem but definitely will take away all the negativity that's why I wrote this today. Thanks for reading hope you are doing well in your life. 

Frustration

There are some things that make me feel lonely, even when I'm surrounded by too many people.
My true friendship.
My pure love 💖.
My careing nature.
Because when I'm surrounded with lots of people i see many of fake people, they pretend to be with you, they pretend that they care you .
And lots of fake people makes me to feel alone 

🤗😜🤗Its_suryank 

// I loved you until you weren't the person I fell in love with anymore... till you became a stranger I no longer recognised. //

So like i’m in deeply love with this girl, and I don’t know how to give her my best, but she said I am getting more comfortable around her. Honestly, it is true but I just want to start doing better for her. By the way, this is my first time dating a girl. Any tips?

Sharing Our Innermost Thoughts