Anshul Maurya @anshul13
Suffering from post traumatic disorder
leo @farhanshaikh
Idk if its help you
But I read somewhere few things about PTSD
- pursue outdoor activities
- spend time with positive people
- practice relaxation techniques (main)
June @junelegaspi
I used to have it frequently and went to therapy for it. I realized talking about it really helps! If u need someone just hmu
Anshul Maurya @anshul13
Can u know some one who would help me