Struggling to remember a time when I didn’t feel like a fraud or a failure
Hareet Narhan @hareetn
What’s making you feel like this?
did something stupid that has put my marriage in jeopardy and managed to actually go backwards in my careers last year. First day back at work for 2021 and already overwhelmed. Have no positive experiences to draw on to help navigate way out
Hareet Narhan @hareetn
I think with with the right amount of effort you can save your marriage! Life is kind of like a picture of mountains, there are always downward slopes, but we can get back up to get to the top again. I’ve felt a similar way with my career but the key is to stay focused on the end goal and do whatever you can do to reach it.
You may think there are no positive experiences but let’s look at the little things. Everyday in a journal or in “notes” on your phone, write down at least 1 thing that was positive that day. For example, the bus was on time, or you smiled, someone smiled at you, you got that task done, you saw the sunset, literally any little thing that may bring you some joy!
You are worth it and you will get through this!
hey! You are not a fraud or a failure. Please please do not do negative self talk. you are underestimating your value so much.
What is making you feel that way?
