Someone told me that my mental health isn't healthy cuz I take everything personally...

You are sensitive and empathic. That's a great quality. And well people are toxic yk over here. They make personal attacks in the garb of jokes and all that stuff and then expect you not to take it personally 

Mental Health

It is supposed to be in a place like this to not be judged, but seems that way nevertheless, it seems still that having mental issues is still a tabu topic, people don't understand, they don't wanna understand. They don't care fr. But i should have known before.

This is a reminder for all of you:
You can't believe on everyone that talks to you or treats you in a good way, it needs time and effort to build a relationship no matter the type.

Dreams

Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.


Healthy Food

At this age, i get to know that we are alone in this journey. We get attacks like mental problems but we have to suffer and healing alone. This life journey becoming more and more difficult. I was just thinking why no one taught us about mental health. It should be taken as subject in our academics. So that' we can handle it. Might this topic is considered unusual by our elders. We all are suffering. And our brothers sisters will also suffer. I m just worried 

Nobody cares about your mental health until it turns into anger. Then everyone sees you as a bad person.

So many people around me have some or the other mental or physical issues. They ignore it when they are minor but these people dont realise that in no time it will become something major. Treatment is available but not used because people are scared....especially mental issues.

Other

Listen me plz........ I have a fear of mental illness since childhood, mjhy lgta h i m in wehm all the time,

Mental Illness

One day I will definitely give a speech  about how I overcame all these stuffs that I'm facing or going through. No fear or pain can stop me from achieving whatever I'm dreaming off. I will pray for everybody's mental health. 
Take care ya cheese bags 

Celebration

It is becoming increasing evident in modern day researches, the co-relation between physical health and mental disorders. While it is imperative to note that one musn't force oneself to do activities that their mind, body and soul is aligned too, it is necessary to know that physical activity, to whatever degree one can muster, is necessary for the mind-matter balance. Specifically, i am speaking of hydration and gut health. Before you give up all hope, try and hydrate your body. The effects have been subtle and yet shifting for me. As my focus on keeping my physical body grew, my mental health bettered too. By no means, is this a cure. It is simply a reminder to go back to the basic, our physical vessel, before we self diagnose ourselves with illness that are more symptoms of a much basic issue rather than causes.  

Sharing Our Innermost Thoughts