So I'm just new to this community, but I just want to post something here. 
I am going through some personal issues, and it feels to the point that it's time to see a therapist. Just a question, When do you know that low-self esteem, people pleasing, gets to the point that it's time to heed to the issue.

As I phrased before I have low to moderate self esteem but what im worried upon is my people pleasing behaviour because of it. I'm not able to laugh, be angry or be sad genuinely.

I'm sorry im just now using this app, how do I send a request?

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Emotional Abuse

Lack of self confidence

Self Love

Why i am losing my self confidence and self esteem daily and just feel paralysed all the time ???

Anxiety

This sounds so void, everything I feel is invalid.
It's just that, no matter how hard I try, she has better luck. No matter how hard I try, she achieves more than me. No matter how hard I try, she wins. I used to be the best, but she took away everything from me. There is no way I can get it back. I've tried so hard. She cheats and gets ahead of me, and no matter how much effort I put into originality, perfection, and accuracy, she always gets the benefits. Just because she is more confident.
My question is, is confidence really just the key?
if so, any tips on how to let go of fear and become confident? 


Can someone tell me how to feel confident..i feel scared to talk with strangers or my teachers...i do talk alot with my friends but i don't know why i never talked with them how i actually feel...i behave so fake around them...i don't know why??

3am Thoughts

To all those who are going through a tough time: 

"There is light at the end of the tunnel" It sounds like a cliche, but it's true and I say that with experience. There was a time in my life when I hit rock bottom. "Anxiety" and "low self-esteem" fought like mighty warriors in my heart and mind. Anxiety shot arrows in my heart to cripple it, and "low self-esteem" encapsulated my mind telling me I'm not "good enough". However, a shed of hope acted like my knight in shining armour, and kept me going. Today, I have reached the end of the dark tunnel. "Self confidence" has built a barrier and blocked low self-esteem from creeping in my mind, "optimism" protects my heart from the daunting arrows anxiety shoots, and "positivity" helps me imagine a brighter future. Keep going, and you will find your way some day. Life is not what happens to you, but it's the choices you make that make all the difference.

I would like to improve my confidence level. I try to overcome it most times . But I just can't . 
And 2 nd thing is anger issues ..
I get frustrated too early and these are the 2 things I want to overcome with.

Anger Issues

I undersell myself sometimes just to make the other person feel more confident about themselves.

Feeling kinda down lately,i don't think that i'm really ugly but i've always coped with self esteem problems, any advice?

Sharing Our Innermost Thoughts