So for me . It’s really hard to let my guard off like i am the strongest person in my head . I’m that boxer who can not let anyone know that she can’t fight anymore. Sometimes when i have a panic attack or feel extreme anxiety i feel like I’m making it up. In my head. Why? I don’t know but i keep feeling that. I’m the biggest criticizer of my own. So i can’t even tell anyone. Because my mind be like “Don’t tell this. You are just doing it for sympathy. This is nothing. You are making it up”. I harm myself. I take it out on myself. I doubt that i have ADHD but again my brain is like I’m faking it. How should i know what i am?
Heyaa,
I can understand how it feels to fight a battle daily internally as well as externally, but you know what when you accept that yes I am feeling things and accept that yes I am going through things, this acceptance is a half battle won, so my dear friend, at such times speaking up helps, We cant walk always with guards on, we are all humans we feel it, you are not alone, I am sure asking for help doesnt make any of us any lesser, it makes us more stronger!
Sending you lots of love
I’ll try my best to be that way. Thank you for your kind words.
Take care of yourself too.
Lots of loveeee
Its like you have put my thoughts into words. Every single word. Although the struggle is real, I feel guilty that am making it up in my head most of the times.
I’m so sorry to hear this but i think if we are struggling there is something. Let’s promise to not criticize ourselves and ask for help.
Lots of loveeee to youu
Well, I just started using this site. I don’t really share my thoughts with anyone coz I feel no one gets it. People just dismiss when we say such things. Seeing your reply made me feel a bit better. Thank you. Love to you tooo.
It’s not necessary to be on this site to say things about yourself. Talk to your friends. Family if no one I’ll be here to hear you . No worries
Thank you
