S/h urges are not just thoughts in your head, they manifest through your whole body, your stomach is in knots, your adrenaline rushes, your heart beats so fast. I wish people could understand this. I have to fight this on a daily basis. Yet ignoring the urges feels like it’s killing me.
S.S @misfit
I haven’t s/h for about 6 months, which is the longest I’ve gone without doing it within 3 years. But I don’t know how much longer I can ignore the urges.
I am with a community mental health team, but haven’t been receiving the help I need, I have been fighting to get help for the past 2 years but I’ve just been passed around from mental health nurse to nurse, and gotten no where. I feel so lost.
Thank you so much, that’s the kindest comment ever! 😊 I really appreciate that, reading your comment has given me a little more strength and hope. I will try to stay strong. I hope you are ok also. Thank you so much kind stranger.
