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Crisis Helplines

List of crisis helplines and free counselling services. Please utilise these resources at your own discretion. None of these resources are affiliated with Now&Me.

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Now&Me is not in the business of providing counselling services and does not own, operate or control the helpline numbers listed on the website. The helpline numbers are listed for reference purposes only, and Now&Me does not make any recommendations or guarantees regarding the quality of response and medical advice you might receive from any of the helplines.