Crisis Helplines
List of crisis helplines and free counselling services. Please utilise these resources at your own discretion. None of these resources are affiliated with Now&Me.
If your country isn't listed below or you want to add additional resources please contact us
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Now&Me is not in the business of providing counselling services and
does not own, operate or control the helpline numbers listed on the
website. The helpline numbers are listed for reference purposes only,
and Now&Me does not make any recommendations or guarantees regarding the
quality of response and medical advice you might receive from any of the
helplines.