Mental Health Professionals, Crisis Helplines, Self-Help Tips, Tricks and Modules under one roof.
In The Time
A module to help you be mentally fit in the pandemic.
in association with Psy Signs
About Enactus LSR
Project Ruhani, an initiative by Enactus Lady Shri Ram College, envisions a society where mental health services are accessible and affordable to all. Ruhani advocates for community mental health support and attempts to weave a kinder and more accepting environment. They focus on educating children about mental health in their development stage, reaching out to young people through social media and offline social events as well as working with communities in their authentic cultural setup.
The project kick started with holding sessions of self-esteem and self-love in primary government schools in the east of Delhi. Since then, several other sessions have been held in schools and colleges in an effort to normalise and sensitise people towards the otherwise stigmatised issue of mental health. The team also organised 20+ online scheduled therapy and self-help sessions online to enable people from all age groups to deal with the mental stress of COVID-19.