Post number :22

**Be with someone who is good for your mental health**

-Random quote from internet

Something which we all need to understand!! 



Aditya Sahu 

I would say we should give our best in everything and just try to be with ppl who gives us peace or make us feel better..



This looks so obviously, but in reality this so do difficult to execute.
We are all dealing with  relationship that we are just doing for sake of doing.... It maybe with family, parents, friends, partners etc...
But thanks for reminding this.. 😊

Life

How do people deal with their mental health?

Mental Health

No one seems to take my mental health seriously

Depression

A restful Saturday to you all!
On the note of rest, I'd like to talk about MINIMALISM FOR MENTAL HEALTH.
Minimalism is beholding only what is needed and serves a purpose. It demands us to assess who and what really matters to us. It thrives on the foundation of self-knowledge as we become more deliberate about our choices. Encourages us to invest in quality over quantity when it comes to relationships. Requires us to develop boundaries to eliminate the extra, the excess. Creates so much space for all that has been pushed to the margins (by the other and the other in us). Rescues us from our own unfathomable demons of deprivation.

ADHD

Hola everyone wassup. We need to take care of our mental health

Mental Wellbeing

My mental health deteriorates after watching the INDIA VS BANGLADESH CRICKET MATCH 😭😭 today the Indian cricket has reached a rock bottom  

3am Thoughts

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Be aware and take care of your mental health.
Happy world mental health day 

Okay this decade, this generation is messed up. 
Mental health seems to be all time low as far as i can see. What the reason??

Stress

Just came across an interview clip of Deepika Padukon where she spoke about her mental health. It hit me hard bcz she says how she find it very confusing when someone asks her how she was doing. To understand whether it was a genuine question or people just ask it anyway bcz that's how we are made to/used to start convos. Whether the person who ask this question really mean it and would spare the time to know about the situation. So we end up saying I'm fine even if we are not bcz we may think not to bother that person's time and thinks like he just asked to out of manner. So i would like to say people if you don't want to spend time with a person's sorrow, don't ask about it on the first place. Even i have done the same, like just asking people out of nowhere whether they are fine or not. I may not have mean it but asked it because that's how we start a convo.

Sharing Our Innermost Thoughts