One moment you are can be laughing and enjoying life then the next you feel you chest hurting and tears falling down, like you can breathe. The feeling of screaming but no one can hear you. When you wished you would push people away because you are scared of what they would think of you having anxiety. Growing up in a household where mental health is taboo and you can just fake a smile but inside you are burning in flames…
Don’t worry
Everything will be alright