Not a regular smoker but when i open 1 packet of cigarette i have to finish the whole packet in 1 day i don’t know how to control
😒
Regular smoker means i m not addicted to it if i don’t smoke for 1 months 2 months i will be fine i don’t have that urge to smoke
Just when i have the whole packet By myself🥺
Breaking Good @breakingood...
Being conscious of smoking helps me smoke less. Be aware of every drag you take. It’s like having food and not watching something.
At first, don’t try to control. Try to not multitask while smoking. Then you can reduce the number or gradually quit.
I have to do that
Try to buy jst 1cig instead of whole packet
Actually i don’t buy it myself where i live it’s still not cool to buy cigarette for a girl so my guy friend bring that to me so i have to buy a packet i can’t just say 1 cigarette
