Sorry you have to go through this every month. :(

hey, unfortunately, I’ve got the same problem so I’m sending you a big hug 🤗 and then, what helps me is warmness, so a heating pads (not sure if it’s the right word) is a great ally. Maybe some medications could work too?

yeah, I read it after I posted this, do you have anything you can take to ease the pain? Sometimes, when I had absolutely nothing, I used to put hot water in a bottle that I put in a sock and put on my belly. Maybe it could work if there’s nothing. Either way, you should try to see a doctor. It’s not normal to suffer that bad during your periods. Take care.