My parents are tired of me being depressed. Everytime something triggers me, I swallow my feelings and hold those tears. I just don’t know how to react. They say share with us and once I do, they act like I am acting or it’s nothing. Not sharing is a problem. Sharing is a problem. How do I tell them it’s not something I chose to be. It comes and goes. I hate myself when for my emotions and behavior. But they aren’t helping at all. Why is this so hard to understand that it takes time to heal. It’s not magic like one day you wake up and the depression is all gone. I am tired of this sickness. I want to get out of my house but I am so scared to live alone.
angela wart @punkybrewster...
Try getting outside for a walk everyday to help make yourself feel better. It works!
Shashank Gupta @shashankpg
Accept your emotions.Emotions enrich our lives .they are the proof that you are living .If you are angry start running or punch a boxing bag. If you feel like crying .Please cry ,Tears are priceless
Shashank Gupta @shashankpg
Proof that you are *alive
Sanket @sanket
If you won’t share then how can they will help? At least share with your mother because she is affected by seeing you in such situation
Your actions do hurt your moter
It’s not that simple. When I talk about it, she gets hurt, she gets too much worried about me and the whole environment in house becomes kinda sad. And that results in more stress for me. That makes me hate myself more.
I hate to be the one who causes worry to the family. It feels heavy like a burden to me. I wish there was an easy way to deal with this
Sanket @sanket
You aren’t a burden, its just that they could also feel helpless
You know use it as a strength, to make your family happy you need to snap out of this, do it for your mummy, this could act as start point
