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Eating DisorderThought

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Anonymous

My mother just told me don’t eat so much food. So have I just been overeating my whole life? Well how would I eat less? Do I just stop eating? I mean I would indeed lose weight but I don’t think I’m overweight or anything. I would like to be thin as well.
But how would one eat less? I didn’t think I ate a lot.

Honestly before you respond please don’t be all nice, I want a serious answer on who to stop eating so much ig. Or how to eat less.

*I only eat three meals and maybe a snack

**Oh but I do like to eat when I am sad, or stressed, or bored. Maybe there is something wrong with me :I

Profile picture for Now&Me member @lily_reisse
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4 replies

Joy Nikolas @nilesh9246

Thts sad

Profile picture for Now&Me member @lily_reisse

harley @lily_reisse

well for starters your mom is being rude and shouldn’t be bodyshaming you. if you want to eat less to be healthier for yourself (not your mom) then i would say the easiest way to eat less is to eat smaller portions and eat more vegetables and healthier foods than junk food! hope that helps! :)

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Anonymous

<3 Thanks.

Profile picture for Now&amp;Me member @lily_reisse

harley @lily_reisse

yea ofc!

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