My mental health deteriorates after watching the INDIA VS BANGLADESH CRICKET MATCH 😭😭 today the Indian cricket has reached a rock bottom  

We can't even win a bilateral series 😶

3am Thoughts

The best thing you can do for your mental health is not to Google your symptoms or base your understanding of your chief complaints off of social media comment sections as well as the comment sections on this platform. Always always reach out to licensed mental health practitioners or psychiatrists. 

Caregiver

Peopleee!!!!
y’all need to chill and stop judging everyone who is having a bad mental health problem
i read a few posts saying that they cane here hoping they would find a little relief but due to some toxic people their mental health has fü(*€D
up more!!

Mental Health

Surround yourself with people who soothe your mental health. 

Hello Now&me community.
I have just realised there is a new feature of going live.
.
.
Let's use it to our advantage.
If there is any topic related to mental health, psychiatry, psychiatric illnesses, treatment of mental illness,
Or anything related to stress, relationships, sexual dysfunctions, addictions or anything in general.
You can give me suggestions and we can take up one topic and discuss it.
.
.
I feel the more we talk or discuss the more we educate ourselves and our surroundings.

Mental Illness

Hi
Is there anyone who wants to talk about mental health

Depression

#Mentalhealth conditions are increasing worldwide. Mainly because of demographic changes, there has been a 13% rise in mental health conditions and substance use disorders in the last decade (to 2017). Mental health conditions now cause 1 in 5 years lived with disability.

"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth." —Kerry Washington, from HuffPost



Life

Movement has such a tremendous effect on us that it does more than only improve our physical health. It improves our mood, gives us more energy, and helps us feel less sad and unhappy.

There is no denying that this is not the sole solution to all difficulties, but it is unquestionably a significant step toward our well-being. Isn't that right?

Sharing Our Innermost Thoughts