My job is hell. 10 years ago I received a very high degree with honors and then a string of horrible family tragedies hit me. I had a mental health breakdown after losing the 3rd close loved one. I’m trying to rebuild my life but am now treated like a loser at my workplace because no one knows what happened or why I’m so behind. To be honest, I want to quit and apply to work at Trader Joe’s but I don’t know if my son and I will survive. Help.
Su @su1233
Heyyy there! I’m so sorry to hear this happened to you! But please start working on your mental health as soon as possible, take up any breathwork and meditation workshops or help that you can find. The more you work on your inner world, the better the outside world will be, heal from within. You must’ve heard the phrase the world is a mirror. So whatever is going on inside you, until you heal it, you’ll see you’ll be stuck in a continuous loop of events like these. I’m a Cognitive Behavioural Therapist and a Breath Coach, I teach workshops on these, let me know if you want anything! I’ll be there for you! ❤
Julie @jelsan
Thank you! I’ve actually considered looking into a cognitive behavioral therapist. As a Mom on her own with limited income I have consistently put it on the back burner. I really want to pursue this!
Su @su1233
You’ll be able to get out of this really soon! ❤ Sure, drop me a message on personal chat! :D