My friends are asking me to visit therapist because I don’t know what’s going on with me when I tell them that this is what going on in my head and they saw cuts in my hand they ask me to visit a therapist but I don’t know how to tell this to my parents for the I am alright because I act normal at home…IDK what to do ??
Bruh just educate yourself until you can afford to go to therapy. Because reading your post it seems like you’re unable to talk to your family and that’s why don’t have the courage to because you don’t have trust established with them and maybe you shared something else with them as a child and they denied your reality. So don’t focus on that (in my opinion, i don’t know the whole thing so I’m writing from my perspective, if you don’t relate let this be please ok) and like maybe go to medcircle on YouTube. There are many mental health professionals, you can see who’s talking Bout what you’re going through. Do your own research and maybe try to find ways to cope till you can actually get therapy and that too don’t settle for any therapist. This isn’t nt going to be easy but you have to do this for yourself. I swear it’s not easy, and i won’t tell you otherwise but it’s worth it you’re worth it. Just like educate yourself know about everything you can read on shit mahn. Sending you hugs love and more critical thinking.
Incase u need more help you can text me I’ll try to give you all the resources I have.
Take good care my friend. Stay safe
I tried everything…infact I started taking stress pills too…this this too much for me now… I can’t focus on study too…and yeah u are right my i know my parents will never gonna believe me because for them as long as I am breathing and no physical injury I am alright…but for me this is getting too much I acnt keep things to myself now…I don’t want to become someone with major depression problems