Sharing Our Innermost Thoughts

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βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

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β€ΊMood Disorderβ€ΊThought

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Anonymous

mood swings

If only I can soothe myself. I didn’t have an official medical statement stating I have BPD yet from the symptoms themselves, I’m positive that I do have this thing.

1 reply
@coffeeandsugar
β€’

Well never self diagnose. That’s worse than self criticism. Leave that burden to experts. Even if u have a diagnosable mood disorder, it has a good prognosis as issues come up only in episodes and u can learn to overcome episodes or even prevent them with right treatment/therapy and change in life style. Just get help .

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