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@bohner

Miserable
I have literally become a strong porn addict during lockdown. I masturbate 5 times a day , Earlier i was focused , i have placements in 3 months . Please anyone help me i dont want to ruin my future

Profile picture for Now&Me member @pankajsawankar
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9 replies
Profile picture for Now&Me member @pankajsawankar

Pankaj @pankajsawankar

Delete and keep away the source of the contents keep yourself busy, be mostly away from isolated place

@ashokbabubatchala

How about divert your mind? Watch. Movies most of the Hollywood and watch sports . Watch news . Learn about the world

@bohner

then when will i study

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Anonymous

Are bhai dekho porn kya he porn bs apke dimag ki ek situation he ye ek imagination he to dekho ek kaam kro mediation krne ka try kro or kuch fitness leke aao Bhai mere future bahut jaruri he apne mumma papa ko dekho ki unko kitni hopes he tumse Bhai yrr

@bohner

thanks bhai yr

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Anonymous

Get porn out of your head in whichever way you can. Even your username somewhere reminds me of porn. It’s all in the head, do some physical workout, you won’t have the energy to do such things then.

Keep yourself busy, if not studying, make notes maybe. And try short targets. Like how much will you study in the next half an hour. Hope that’ll help you.

@bohner

great idea

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Anonymous

How about reducing the watch time day by day? Stopping it suddenly might be hard.Just reduce the watch time until you no longer watch it.

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Anonymous

I had been a porn addict in the past. I really understand the feeling. Actually it’s on you bro. If you want to firstly try to be away from laptops and mobile phones which actually increase the urge try a day without mobile and laptop just a start and then if your good for a day try another .

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