Mental therapy is expensive so i started  creating fake scenario in mind with her 

3am Thoughts

Myth:
Counselling is for people who are weak. 

Fact:
Confronting and addressing your problems through counselling takes
 - Courage
 - Self-discipline and 
 - Motivation

An individual is not psychologically impaired or weak if they are going for counselling. 


Psychology

Hai any female counselers here?online or offline ?ihad some abnormal feelings .any counseler can suggest please

Binge Eating

The more you invest yourself in the futile desires of your inner self, the more you'll be investing later on therapy. 

Hi, I'm Neelam, a multitasking mom, life coach, leadership coach, entrepreneur, and Now&Me expert — and you can ask me anything!

With a background in psychology, I strive to empower individuals to become more confident and independent, just as I did in my own journey. As a certified coach, I specialize in helping people tackle relationship struggles, burnout, loss of purpose, career confusion, and fear of risks.

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Life

I think I am the stupidest person ever. Always making things worst. Not doing one thing right. Always gets petty. Is not good at work. 
Dumbest person ever. I did start therapy but I did not do as suggested by the Therapist. And Now Ghosted my therapist. Like I have literally lost hope that I can change. There's no hope left in me. 

Other

I am confused and I don't know what to do. Since close to one year I was doing online session with my campus therapist. But now she is leaving and I missed my last session with her. Before the pandemic, my first therapy session was with another person and when he left , I started going to her. Idk if I should continue with the new campus therapist or should start looking for someone outside since the campus therapists are changing.
Like is it fine if ur therapists keep changing

Mental Health

Hi, all. I am seeing the changes in me after undergoing therapy. But every time I ask my therapist if I have a session this week or not. He asks me to make the payment first and then tells me the time. Idk if this is right or not but should I be asked for the payment first? Um, maybe I am overthinking.

We go to therapy because of the people who refuse to go to therapy 

Sharing Our Innermost Thoughts