Mental healthβ¦
I joined this platform few days back and I thought helping others, making them feel happy and being nice to them will help me to get some mental peace but now I realized I was wrongβ¦ Actually mental health is all about us it starts with usβ¦ 1st we have to change ourselves, work upon us, improvising daily and once you are able to do this so then start bringing change in othersβ¦
I might be wrong but this is what I felt and observed in past few daysβ¦
In short mental health starts with us and ends helping othersβ¦ π
Do share your thoughts on this π€
Riya Ghosh @riyaghosh
You are absolutely correct.
I somewhere read that, Be the change you want to see in the world.which means, First u should apply ur thoughts on yourself ,then others. If you canβt apply it on urself, then u canβt forcibly apply on others.
Glad to know you share same thoughts :)
Hi
Hello