Lost control on my thinking from 2 years and its increasing day by day.I overthink everything I am sitting on my room but i don’t feel if, I am going to chill out with friends but I don’t feel it, u go from one place to another place through vehicle but how i reach to that place i don’t know…my overthinking problem sucks.I can’t do what I like but I only seeing myself what i m doing.Any solution or path to come out from this problem.i can’t sleep well from past 2 to 3 years.All thing started when my father got heavy loss in business than I passed my 12th we took loan for my studies I went to Kota for studying there I was alone I was dating a girl from 10th also got college and she started changing her behavior with me and in kota I was unable to focus on studies…exam was coming test was going bad i was totally depressed totally overthinking everything than I failed to pass my examination my girlfriend started dating someone else also everything was so much depressing and my father’s business was totally ruined.But then i decided to drop one more time and again i went to kota arranging money anyhow but my overthinking problem was started and I started doing things to take me away from stress “Masturbation” but I knew it harms my body my hormones but i started doing it regularly and 3 months passed than Diwali came I came home to celebrate with full depressed mind and met my EX she was ditched by her BF than i thought I should give her chance and started talking to her regularly and my studies also started going well and i stopped masturbation automatically and after 1 month she ditched me again with someone else started ignoring me exam was near i decided not to talk with her and started studying but i was unable to concentrate started doing masturbation again to feel relax and it became habit.Corona came lockdown came i was totally depressed i want to talk with someone…my EX came during lockdown i was unable to control myself I started talking sharing my feelings and my concentration became zero.From there i am unable to decide something…thinking anything anywhere anytime.And also I was failed in 2nd attempt.Now I have support of my brother in business every decision is taken by him and he is doing well but I can’t make decisions my brain is not accepting what u am doing it is going here and there.I took admission for B.SC. (horticulture) but unable to concentrate in class.My EX also ditched me recently and I stopped talking to her from 2 months.Everything i wrote here is looking silly but everything is true.I don’t know why I am writing here this things may be some good is coming.Anything anyone want to say or suggest I will glad to see.
Sneha Anand @sneha08
Hey, I know what overthinking can do to us, but all i could say that try to focus on the bigger picture. Stop for a moment and ask yourself what is really important to you. Nevertheless, we are all humans, and it’s okay to be off track sometimes.
Whatever you wrote isn’t silly at all, it shows there are so many hindrances that you have faced in life and thank you so much for sharing with us here.
P.s. Relationships sucks sometimes, I too went through some rough shit, recently (haha)
Anyway, I hope you find your peace.🏵️
😊😊😊😊😊😊😊
