Little things make me furious, I don’t know how to convey them healthily, ended up bottling everything. Especially with socializing, I come to hate everybody. The more I know them, the more I hate them, never expressed this to them though. I tried my best to be more chill and understanding, but I can’t. This causes many problems like I can’t make friends, i harm myself, thinking about things a lot late at night, not being productive on my work. My head’s cloudy and feel like crying all the time
Hi,
Thank u so much for expressing…
I feel there is some sort of discontentment in ur life
Some kind of unfulfilled expectations
Maybe expectations from self
N also from others
It seems ur life is harsh
Being a little unfair with you…
See U are trying
That is best
Be patient
It will happen
But will take sometime…
Just try to be more patient with urself…
Go slow…
N donot expect anything from anyone
Donot overthink about anything or anyone…
Donot get too emotionally inlvolved with anyone…
Whenever u are hurt
Angry
Just let the other person know
Donot bottle up
Bottled up emotions erupt like volcano…
Try to be more expressive
More communicative
More candid…
Your mental peace should be ur priority …
Those who value you
Will understand you
N others arenot worth ur emotions n time…
It will be fine
You will set everything fine
Have full faith in urself
Stay strong
Stay positive
Stay blessed.
Take care…