Hi, hope you are doing well! I think apne aap se agar hum khush rahe toh hum sabse jyada khushi hoti hai…toh apne aap se khush rehne ki koshish karo…kuch aisa karo jo tumhe khushi de…I am sure you’ll feel better!
☺️🤗

Easy question but no definite answer. List the things which make you happy and work on them, build a hobby and start working out.
nobody can tell how to be happy unless you decide to be happy.