Mental Wellbeing

Looking for a safe space to let go of the bottled up emotions❓This is the right place to do so. Book your session today to take the first step towards a journey of better mental health.✨🤝

Adulting

girls be like "my life is a movie"

yeah a documentary on mental illnesses

Mental Illness

People are scared of the terms ‘mental health problems’ and ‘mental illness.’ It makes many uncomfortable; turn their heads, look at their shoes, anything. Things are changing, but not soon, or fast enough.

Other

How did you get to know, you have mental health problems?


3am Thoughts

A tip for mental health.. learn to distinguish who deserves an explanation, who deserves one answer, and who deserves absolutely nothing.

Let’s celebrate 🎉 **Men’s Health Month** by spreading awareness that it is okay for men to feel low, show weakness, cry, and reach out for help 🤍

Let’s talk more and encourage men to speak about their mental health issues without the fear of being judged 🧡.

For all the men, speak up and share more 🤎 
Tell us **how you feel** in the comment section ⬇️

Why does mental health suck ?

It's sad to realise that most of the people I know are faking it and pretending to be cool. They post mental health awareness post and when I try to talk to them actually in reality they just ignore messages and calls. 
It's sad how we can't share how we actually feel to a friend or a family member. 

Sharing Our Innermost Thoughts