If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
I’ve been feeling so numb and worthless. I don’t feel confident and I keep undermining myself. I feel liek I’ll never be good enough no matter what I do…and now I’m at a dilemma in my career…no matter whatever I did since childhood my family made me believe that it’s not good enough and I’ll never be good at it…it’s impacting me too much as an adult now…I hate myself so much. Yesterday I cried the whole day and I feel so alone and helpless and lost.
I also tried to kill myself last night…I really don’t know how to get through this
I’ve had enough. I have no ounce of hope or confidence or a tad bit of self esteem left in me
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