Sharing Our Innermost Thoughts

Its my 26th birthday this month. I kind of feel empty.
🔸 Started therapy and gave up 4 weeks ago
🔸Have been battling depression and anxiety with my family knowing it.
🔸My best friend is a stranger now. We have not met since 2020 and last call was 6 months ago, we fought.
🔸 Broke up with cheating partner. He is still texting me.
🔸 Stuck at home with narcissistic family due to pandamic.
These things made me believe that nobody is there for me. Friends that were closest last year are now blocked. Ex who was my world, found his world is someone else. Than realise he was in wrong world.
Parents say i am allowed to go out n meet old friends, but say no exactly on the moment when i want to go. Work life also sucks…
I believe i have passed one third of my life… But have no idea where i am going. Whats there for me…