It’s 3 days to go for neet
And i am scared as hell
I want to die… I am gonna mess it up… I want to do the past year question atleast so that i can get decent marks the fear isn’t letting me do anything… I am crying since past 3 hours… I don’t know… I will be saved from the embarassment if i die rn
I am very sure that if i study an year sincerely i will surely crack it
But what about this year… What will my parents and teachers think? No no… I can’t… What if it’s really bad… I don’t know… I also have anxiety disorder… I want to run away from here
Hey firstly calm down
See I have given jee and gone through the same but I knew one thing for sure that this exam is not the end. If I score good its fine if not then too. Life is more imp than an exam even ur parents understand that. Just keep calm buddy you will do your best ,more power abd love to you✨
It feels like the end rn!
I see nothing… They’ll get over my death by some time but it’ll be ok as my brother is there
Hey buddy listen don’t get those stupids thoughts okay.
Bro listen i can completely understand what u are going through currently but trust me things will be good .Just take deep breaths remove this shity thoughts just give ur best that day that’s it. Don’t think of what is after that.
Ok thanks for being there… I had my medicine and the breathing is normal now!
I think i should do the pyqs
Can you suggest something to keep the calm till the exam? I’ll be grateful
Don’t study for a long time take short breaks, be hydrated. Don’t panic try doing questions and don’t be upset agr na bane hota hai . Aur exam ke pehle din take a nice sleep.
Ileen @ileen
Ohoh dear don’t think to much just give ur best that’s it don’t take to much
That’s what i regert… I ain’t able to give my best… The anxiety isn’t letting me do anything
My hands are literally shiverring while i write this… I don’t want to let my parents down… They have high hopes from me… I talked to my father and he said that we are with u whatever the result is… But somewhere he expects a good result… I am scared wht should i do… Honestly tell me, if i die… They will be unhappy for a few months but they will get through… Right and i will be saved from embarassment! Also i am 17 and my brother is quite young so he’ll definately make them proud by my age
Are aap ye sab mat socho aur trust me aage realise hoga ki parents se zyada koi aapko pyar nhi krta ,months kya unki puri life tk they won’t get over you,please remove this bad thoughts from u.
Yes you are right
I should not think of self harm… They will be broken if i try to hurt myself… I remember my mom had tears in her eyes when i had fractured my ankle…
Ujjwal @ujjwals
Hey listen buddy, this is just exam of neet not exam of life. Even if you loose you have lot of opportunities. I see lot of student suicide in anxiety of neet and really neet is very tough, only .00001 get selected so majority has to loose. So don’t take stress, revise what you have done and it doesn’t matter if you loose. You have billions of opportunities apart from this.
Ok what about the exam ahead
How do i deal with this anxiety?
Fine dying is not an option… I know! Will people not judge me as i used to be a good student?
Are baba why think about people, abhi to aap 12th me hi ho aage aapko samjhega ki kisi ko koi farak nhi padta. Aap bs khush rho.
Ok i got it!
It’s just that my mind traps me into this spiral of negativity and i can’t think logically. Thanks a lot dude❤
Ujjwal @ujjwals
If you hands are shivering and if you are sweating than you are having high anxiety right now. In this anxiety it feels like world is going to end its call “impending doom” just a small chane in chemicals of mind. A 3rs medicine can vanish your impending doom in 15 minutes. so your worries are not real my friend.
I took my medicine … Feeling better now! Thanks❤
Hey man can u tell the medicine name i feel the same too.
You should not take any medication w/o consulting a doc
Yeah ik but i just don’t understand how to tell a doctor all this.
Ujjwal @ujjwals
Go to famous psychiatrist and tell all this straight, you will see there are lot of people with this issues and This they understand in 5 mins they have experience of years. Remember not to go jhola chap or even mediocre psychiatrist.
Just go to a therapist… They are very friendly… They know how to deal with teenagers… You just have to go there and sit… They will question u and just be free to share what you feel… It helps a lot!
Thanks i will surely go.
Thanks ,Got it
Hey… I’m a one year dropper student and I’m also giving NEET this Sunday.
I have been through this and I’m going through this again jaha par mujhe bharosa nhi hai/ aaraha hai ki mai NEET crack kar paungi ya nhi. Last time ye tension ke karan mera exam bahut kharab gaya tha. (Like i literally vomitted when i reached at exam centre before giving exam just by seeing the completion).
But for your case, u can take a drop year to clear your basics. It’s no harm taking a gap year. If u have dreamt to become a doctor and you know that you have potential to crack NEET (maybe not this year but next year) then don’t settle for anything less cuz u deserve the best.
