It is suddenly getting harder to breathe. One minute I am full of energy and enthusiasm and the other I am as if punched in the gut and plunged into an ice bath.
I don’t understand my brain and it’s killing me like slow poison.
What should I do to get this under control?
I know the key in the palm of my hands but I can’t see it!
Himanshu @himanshujangra
Wanna talk.
Maybe. Will it help?
I’ve tried therapy but luck’s “too good” I found some interesting characters
how long it has been happening?
I think for a long time now. I don’t remember when it started
Therapy not effective?
I didn’t find good ones Ig.
yeah that’s the issue I heard from many😅
What’s going on your mind
I don’t know really. It’s getting harder to keep track of my mind and thoughts. I feel like I’m drowning in them sometimes.
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To start with I feel worthless. Like my life is a sum of a series of bad decisions and bad experiences only. Like everything is my fault and maybe everyone would be better off without a selfish bitch like me.
To begin with I feel worthless. Like my life is a sum of all the bad decisions and bad experiences only. Like everything is my fault, even if it might be true, it sucks! But sometimes I wonder if everyone would be better off without me ever being born.
Don’t feel this
Don’t say this
It’s ok , we are human, we can do some mistakes but still, try to see what you can still have in your hands … if you want we can talk , I will try to end your guilts so that you can be positive
