Is it is normal have a sucidical thought just for a second? Do I need to seek help from a psychologist or any one?
Talk to your family and friends buddy
Sure, thank you.
Yeah itβs common do relaxation exercise available how to do it on YouTube :) take therapy buddy
choudery @lacky
Hay
if itβs just for a second and you wouldnβt act on it and it scares you, I think thatβs normal. If itβs more than a second or you would act on it or the thought doesnβt scare you, definitely seek help
I feel u dude. And feeling suicidal is not normal. I feel extremely suicidal at least two days a week. Iβm ashamed to say that i even tried few dumb things to kill myself.
I can suggest that you talk to a friend. But i donβt think Iβll even get a friend to talk about this. So itβs a lame useless suggestion.
Best think that worked for me till now is writing suicide note. I burn it afterwards. It really helps to realise you donβt need to do it. And it shall pass with hope of one day finding happiness.