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OverthinkingThought

@veer1

I’m very confused, I just don’t know what is right. Everyday is completely opposite to the previous one. I don’t know for how long will this continue. I am very bad at sharing my feelings and I never talk about it to anybody. I have been feeling the same for 5yrs now. But past 2yrs have been too harsh. I don’t want to hurt myself but I am scared I’ll go crazy and do somthing wrong.

I don’t have many friends and the one I have dosen’t understand what I’m trying to say.
Im not strong enough to make new friends and share my feelings. I’m too scared to share anything and that is also the reason I run away from relationships.
After a week of overthinking today I really feel a need of help and posting it here.

2 replies
@musingsmedeor

Hi… it’s so sad and overwhelming at the same time to feel all the cyclone of emotions… but you took your time bcz you thought it’s just a phase it will get over… but these things don’t end! And as you said you are having these problems from 5 years that means things are worsening only, I had the same issues and started loosing my mind, and one day I took the step of going to a psychiatrist and asked for help, and after 5 years I felt normal, it was easier for me to think about my issues and work with them which was earlier traumatising and burning like hell ! I would suggest you to talk to a psychiatrist or psychologist, there are many free helpline no. Where you can address your issues without hassle ! But be brave and take this step

@veer1

Thank you for taking your time to understand this. I’ll call someone for help. Thank you.

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