I’m too worried about myself… I mean im too much skinny more than usual i guess… Im 154cm and my weight is 36kg. Everyone says my diet is normal and ok but still im unable to gain weight i tried my best, i tried eating in quality and quantity all still i can’t gain weight… I feel too uncomfortable about myself, I don’t even wear half sleeves so that nobody could see how skinny I am then yesterday i felt that I’m skinny not unhealthy and i wore half sleeves and good thing i was comfortable about that. Now i only want to know how to gain weight my goal is 43kgs. Anyone can tell me plss?? A vegetarian diet??!
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