Romp Hu @saxhx
Im on a diet journey and Ive successfully lost some weight. Yesterday I spent the entire day eating whatever I want as a reward to myself. A part of me feels like I deserved it, another part of me feels guilty.
Don’t miss small happiness in your life, enjoy the food once in a while.
It’s common, need to think about this and make it complex mate
Always keep eye on calorie count…