Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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Anonymous

I’m loosing my weight constantly I lost 11kgs in two months and I did every test suggested by doctor but every thing is normal… And I’m trying my best to keep myself happy what should I do I’m kind of body freak and now I’m so underweight I don’t feel good about my body. And I’m so tired of everyone telling me how thin I have got and how kuposhit I’m looking… I feel Stressed😖

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4 replies
@rex

Hy…first of all take a chill pill. May be it’s because of stress or something else I’m not a doctor and not even near you so that I can tell you what is the reason behind that bit I surely can suggest you the something that I’ve done with me. Few year back I was so underweight people call me sikha papad, hawa tez chlegi us jayega and blah blah. I took all that so daam seriously and got depressed but, I never give up, I started working out in gym to people call me pehle kuch kha kr aao tab anaa and blah blah but I get self motivation and done my best, if you workout heavy you’ll get starve for food or if you are taking healthy diet, I can guarantee you’ll see the results… Add avocado,eggs, Banana, chicken,red meat. In short take good amount of protein and carbs. And the most important take don’t listen to others remember that famous dialogue from Bollywood " Kuch to log kahenge logo kaam h kehna" just take care be safe and enjoy the life ❣️

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Anonymous

Thanks

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Anonymous

Do not listen to anyone’s judgment. At the end of the day, that is your decision. No matter what you are trying to achieve, know that you are doing this for yourself. You are amazing. Your body is amazing, and you are an amazing individual. And your body, You should cherish every single bit of it.

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Anonymous

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