Iβm hardly able to sleep, I donβt know why. I am awake till 5 and I donβt feel like eating anything as well. Itβs taken a toll on my health and Iβve caught fever.
No one 111 @jarul
Itβs gotten so bad for me I can only sleep at 6 am
Avni @avni
I highly suggest involving a doctor. On a personal recommendation though, try drinking blue pea tisane or butterfly pea tisane tea before going to bed and take medhavati, its an ayurvedic tablet you can get, that helps with insomnia. Tried and tested:)
I tried medhavati , it doesnβt workβ¦ Totally east, I recamanded u to take 1mg melatonin before 1hrs of bedβ¦ it find onlineβ¦ 1mg,3mg or Ur doc advice.
Some thing is surely troubling you dear. Find a solution. Take care.
take care friend. take proper rest