I’m getting really anxious. I just need some time off some time alone. And not feel guilty for doing so. Idk how to tell people friends and family that I don’t wanna meet or socialize cz I really don’t have energy for it or rather I’m not willing to invest my energy there. I just wanna have some time off. I mean I have been in isolation since first lockdown but I’m still processing things and I need more time. So yea howw do I tell people that I love them but please leave me alone.
It’s something really very hard my friend. Ppl don’t understand the situation. But on the other hand you need to understand urself. Why you want that. What’s bothering you n all stuff I am sure you are already doing that. But still.
And if you wanna talk. Or share more. You can do it here.
Nothing to share. It’s like there was a lot of mess. A lott. Like a lottt. And I did the work so its cleaned not cleaned as such but sorted. I got myself out of that pit, and uk how much effort it takes and how much work it takes. So I’m really drained emotionally rn I don’t have it in me to go socialize I need rest. Rest as in emotionally to go after what I lost the opportunities I missed I m keeping my energy for it and don’t feel like to socialize or meet up with friends. And they really are all concerned abt me what happened where am I what I’m upto cz they knew I went thru a rough patch. And their concern just makes my anxiety shot up the bad memories come back. So uk I need this time for revival.
Trust me mate you are lucky you got ppl frns who got concern about your situation. It’s good to take ur time relax cool down. But it is also necessary to get out of this shell. You can’t be there forever plus
Sometimes it effect negatively. Though you are a better judge of your life. So think wisely.
Yes I’m grateful for them. But uk I really need this time. And I don’t want to share with them. Cz tho I have been vulnerable to them, they never were. And now that the storm that happened is over, there’s nothing to talk about no topic cz they never shared much abt them. So uk when one thing falls apart u really see all the other wrong things in ur life they come to surface. Tho I have no complaints or hate against them and I love them but friendship is a two way street. And I have chosen to not walk alone on this. So uk all these happenings and these realisations where reality hits u when all these time u were romanticising ur life fooling urself…all this really really gets to you. Now tell me won’t one require to really be the fuck alone to heal from all this so that I won’t bleed on these people and other people too.
Self healing is the best but as they says men is a social animal. We need some kind of support.
I am also somehow struggling something like this. So can understand. I try to avoid ppl social gathering. Stay back in the office for much long. Drive really slow.
But at the end it makes me more weak.
Being a loner makes me stronger. I have been kinda alone emotionally all my life so I see no problem with that. And it’s empowering. I get we need social interaction but we don’t have to force it right. It shouldn’t be a compulsion. Mental health should be our priority na
Exactly my point. Do what you feel good for you. What ever makes you stay sane. At the end you are ur best friend. And will only be there for you. Self love my frn
That’s true.
You’re not alone I’m too in that scenario and we’ll be okay
Good to hear my frn that you are much clear about the situation and surrounding. Just talk to them one on one n I am sure they will understand and if not then no one can do anything. I’m the end what do you think about yourself matters. Not what other think about ourself
It’s okay to choose and find yourself once again. Do what could make your heart and mind at peace. They would understand your ghosting phase and for sure they will always be there for you when you come back.
Yes i hope so, I don’t intend to lose them. I just need my time rn. Idk how to make them understand that I’m fine and I want some Time off they are already concerned which just makes me anxious. I don’t want sympathy or empathy. I can do it myself just need myself to be on my own. Social interaction will drain me and lose my focus
flyingpanda @flyingpanda
Just simply tell them that you are not feeling well emotionally and rly need to be left alone and that you dont feel like talking. They will understand, trust me. Also, isolating yourself socially is a symptom of depression. So please be safe. I wish you all the best.
