Sharing Our Innermost Thoughts

I’m an international student, and I’m living with a host family. Sometimes I feel shy doing something like eating in the kitchen for no reason. They are good and friendly to me, but I just feel like that. I am scared of friends at school sometimes and even some close friends if they are going to be mad about me or anything bad emotion because of me doing something. And I just overthink everything and that makes me stressed. Even if it is not starting yet, I still scare. My friends keep telling me to stop overthink but it is hard for me. Especially I’m not with my family.