I’m 23 years old girl,please help me out I’m punishing myself on my head that I’m wasting time and energy and procrastinating not doing anything in my To-do list ,scrolling social media,finding motivation and techniques but able to overcome. Have low self esteem and thinking that I’m not worthy of my dreams . I’m suffering multiple health issues and not doing my job at best. I want a solution for forgiving myself and to love myself and im worthy . HELP ME
No im single
I think I know the answer but just to clarify…do u need help with the punishment? Or to help u overcome all this?😂
To overcome this
Well…the joke was in poor taste I’m sorry. But it sounds like u need a break from everything first. Is there a particular incident that is causing u to lose motivation leading to u not wanting to do even basic things? Because I feel like there’s a story and we gotta get to the bottom of it first before helping u come out of it
🅜🅐🅗🅔🅢🅗 @mahesh_1443
Few years back i was in the same situation,had a lot goals nd dreams but what i had done is simply like u socializing all the time wasting my time ,but one day ,one night changed my whole day to day life, i followed my simple strategy , start with zero ,so the next day i started with 10 min read per hour ,i know i wont gonna succed in my first day ,but i haven’t given up ,i slowly increased my time ,in the intial stages i failed to read even for few minutes,but now i can focus 14 hrs ,with up to 8 productive hours i was addicted to games so i made promise on my mom ,i never gonna play single game up to my exams,that worked for slowly i even lost intrest in games, main thing is wake up early ( i knew its the hardest task “only in intialdays” once u started to wake up early u will see the magic of morning, u r entire day gonna change ) mm well if u have time daily try to watch jimrhon youtube videos ( he changed my entire thought process)
You need to accept this things so your mind become calm. Then you can think what you can do to fix it. Start setting small goal. And once that goal achieve give yourself appreciation.
Srivastava Av @srivastava2...
Just don’t care of anything for few days go do what ever u like come back as fresh sole and start and remember life is all once live it to the fullest 💓take care sister 🤞
A_part_of_Cosmo... @apartofcosmos
Heya, everything will be alright, I couldn’t get ur problem,if you want to talk about it we can connect I guess… I faced something earlier, may be able to help lill more 😊, everything will be alright, everything gonna change don’t worry friend!!!
Watch your impulses , don’t control , just watch them.
Whenever you feel hungry , don’t take food and just watch yourself.
Whenever you feel angry , don’t react , just watch yourself.
To control your impulses you need to watch yourself first.
After you learn to watch , you will take correct actions on the basis of your observation.
Don’t let your mind , your enemy rationalise harmful decisions in your favour.
Ok I understand your problem because I also find a same type of person
I’m doing these things better since some time.
Ugly @amarkaur
read bhagwad geeta
go to iskcon get guidance of a senior devotee.
or just attend lectures anything
its fun with tasty food and guidance and friends. also these procastinations will go away all.
Ugly @amarkaur
i am 21 years old girl, you gotta try it
It’s simple you are not social with your life. With a simple solution you can change your life
Yash vir @yashvir1951
Be my friend
I would really appreciate it 🙂
