**if you are looking for the sign this is  for you**

 Don't let this world make you bitter.  Don't let the actions of other people turn you cold on the inside.  Certain things happen that hurt us, people come that leave us, and most of all there are moments when you're bound to fall.  Don't let those things make you unkind.  It's okay it's okay to be sad.  But it's never okay to do other people wrong just because you were done wrong.  We're human.  We break.  We make mistakes.  But don't let pain and sadness run your lives.  Wake up in the morning and do what you think is right.  There are moments in your life where you feel like giving up and you can't take it anymore.  It's okay.  Breathe.  Inhale.  Exhale.  I know you're weak.  But the things that show your weak side are also the same ones that make you stronger in the long run.  It's all about taking whatever life throws at you and learning from it.
- unknown author

Mental Wellbeing

Hi, I recently came across this website through Twitter. I would like to thank the founders for coming up with something that no one pays attention to nowadays when we are busy in our lives like a roller coaster. 

Being a person who doesn't have anyone to turn up to whenever I want to talk to someone desperately, I think I'd be able to find people who could help me bear those thoughts! 

Lonely

im 23 years old ...pursuinɡ underɡraduation in speech and hearinɡ(3rd year)..before this course i lost 3 academic years due to my mental helth issues...now i have some reɡrets over that...almost i come to terms with that....thanks ɡod for this oppertunity

Affirmations

To everyone who is struggling to heal, love to all of you my darlings. Just a reminder- there is no rush. You have the liberty to heal at your own pace and at your own comfort. This isn't a race about who can heal the fastest. Your trauma is valid even if those who went through the same, healed faster than you. Take as much time as you need. You are not weak, you are just giving yourself lots and lots of self-care and I know that you do wish to move on. It's fine. Do your own thing. There is no pressure. Sending all of you love, healing and positive vibes! Chin up! Hugs

Life

Not that we come across tragedy on everyday, i saw a dog hit by lorry, poor innocent creature, people lost humanity,praying for that soul to rest in peace 

I'm someone with ADHD. But it's only recently that i actually discovered that i had adhd all along, and now every weird piece which never made sense before now fits including my performance in academics. I always loved exploring new things and knowing about them. Same for studies, I used to enjoy learning about maths and science and i still do. But never really enjoyed practicing solving too many problems as it used to get boring too soon and not because I used to find it tough instead challenging stuff always has been intriguing to me. And to score well, it always comes down to solving various kinds of problems over and over again, which is why I have always been an average student even though I hated being one. I wanted to fight my brain losing focus and wandering off while trying to solve problems but my head is such a busy mind that it has never been easy even till now. Do any of you relate? 

ADHD

The boy that I love just told me he doesn't want to be in a relationship anymore. We have been on again of again in our relationship since the past 4 years. He was my best friend and we grew close. He is going through a lot of problems with his business and clients due to the pandemic and told me that he can not be in a relationship as well because he can not make time. But I never asked him for time especially to pay attention to me all I ever asked for that we have someone at the end of the day to talk to discuss our problems and have someone that we can count on to make the day better.
I really love him but I don't think he does. And it hurts a lot because we had planned a future together and had decided to work towards it. And seeing that he is ready to give up and let go of everything this easily after keeping me hanging for more than thre months. On top of it all my dog is not well and we might lose him. He has been a constant in my life for 14 years. It feels like everything is falling apart that I'm losing two important souls that I love so much. I can't take it. I was driving back home when I had this conversation and got a panic attack that's when a bus was approaching from the opposite direction I just wanted to slam into it for a split second but I stopped my bike at the side calmed myself and came back home.
I have asked him to call me again but I don't think he will.
I just feel like I can't breathe properly anymore.

Sharing Our Innermost Thoughts