I was diagnosed with anxiety disorder two years back, my parents started my medication for it, but when I saw them being stressed about already so many problems and then my condition, I told them I am fine now.
I get it under control many times but somedays not at all, like yesterday I had a presentation in college, I studied my level best for it in the very less time given, but my professor is a biased lady, she praises her fav students and doesn’t get satisfied with the others even if they do their best. There’s a lot of negative vibes in her classes and mostly all of the students feel this. So I was already anxious and on top of that I had to speak in front of everyone specially when I wanted no interaction with anyone. I spoke my part but I was fumbling too. My hands were shaking a hell lot and everyone could see it and afterwards most of them were asking that why were your hands shaking, it wasn’t much of deal, be chill, etc , etc. They didn’t except me to be scared about it because I always come under top 5 rank holders of my batch. But I have some issues with speaking in front of everyone, I get uncomfortable when the whole attention is on me. So now that everyone is asking about my shaking hands I feel like I don’t wanna speak to anyone and I will interact less, hell I’m even thinking about deleting my social media accounts. I know they’re judging me and also I’m overthinking it , but I can’t stop it.
Shashidhar @shashidhar117
Hey buddy!! You are completely normal, there is nothing wrong with shaking hands and fumbling infront of large audience, specially in college days. You are perfect the way you are.
Have a self confidence and faith in yourself,practice watching yourself in mirror and try giving presentations in front of your parents.
There are no great orator who didn’t fumble at first.
Chin up and be 💪🏻
Thankyou for your kind words, it really helps🧡
Shashidhar @shashidhar117
Happy to help. You can ping me anytime if you need someone to talk :)
Sushi @notsosoberbear
Hey it’s really ok if your hand shake or u become anxious. You don’t need to hide cuz of that. It’s really common for people to feel anxious when in front of a large audience and you did that and that too with a little fumbling and shake of hand! No Big deal. You should be really proud of yourself for delivering your assigned task and taking one step further cuz giving your 100% even after this is what the first step to overcome this is. Ik it’ll be really hard and will require a lot of self affirmations but it’ll be all worth it cuz you’re one brave human! Stay strong and confront the world like you’re the main character!!
