I want to know, how people sleep peacefully I really want to know ,when am trying to sleep na there are so many thoughts comes to my mind they slowly starts to eat myself I can't take this god 

😭😭😭😭leave me bro I am not In that mood to explain u

He is right.. If you tried you sleep well.. Throw away that mbl phone.. Stop looking at it.. When you can't sleep

My theory is it happens to the ppl who are in 25s-30s category

Try to do something you like , or something you should do...till it makes you tired and it's time to sleep.

Drink some water imagine good things and focus on your breathing nd in 1 st place keep your phone at side this might help if still you can't seel then listen your fav relaxing songs 

I don't how it's going to be in future everything depends on me and me only still I get afraid and i had so many hopes on my shoulders from my family that I don't think I can carry 

Adulting

How you doing?

3am Thoughts

I know it’s hard to talk to people about your deep feelings 
Because I have that problem 2 
And I’m good listener 
So if anyone wants to talk about their overthinking problems and can’t describe there deep feelings 
Im here you know you need it so do i…

Hey. I don't know if I'll be frequent here, but I was looking for a site where I can talk to people and this is the first that came up. So, I don't really know what to expect but....

Anyways, to the point. My mom started drinking again, and I really have no where to go to escape from it. She's been drinking my entire life, and always promises to quit after two or three visits to the hospital. But she always returns after a few months, and I'm so tired of thinking we're finally safe before smelling wine and seeing her stumbling blindly across the room while screaming obnoxiously. I've been hit, lashed at, pushed, called names, and I'm just so tired of waking up each morning to another fresh hell every day. I just want a stable maternal figure in my life, and knowing that I'll be yelled at to apologise for the moment I just barely snap at her after being pushed to the limit after all she's put me, my little sister, and my father through is just getting to be more and more of a burden on me. I'm tired. Even if she wasn't much better sober, I just want my actual mom back, since now I only ever see her drunk and just staring at me with this vacant, dead look in her eye and it makes me so uncomfortable and angry... It's wrong of me to say, and I apologise for this but sometimes I wish she'd just keel over dead so I can ask her "Was it worth it?" 

She always leaves me and my family a few months into her alchoholism (I forgot how many times she has), but always comes back within a few weeks - months because she can't afford to live on her own or something sprouts up and she needs to take care of us, leaving us to the same cycle over and over again. I really thought she'd left it behind this time, I really did. I just want it to stop. Really, my biggest fear is that I'll end up just like her one day and it's really just unbearable to think about. I wish I didn't have to say it, but I feel ashamed to have her as a mother.

Anyways, if you read this far, thanks. I don't really know what I'll get from this post (Even if get no response), but it was good to just be able to post this. Thank you.

-Jade

Alcohol

I just dont knw from where to start becaus from yer n half nothng is going rg8 in my life . I rectnly had a brkup i thought i wiil be over it but no. Not evn single thng is hapng rg8 to mi . Hve so much of family 10son , fincial 10son , acadmic. I am reafng spritual books i evn see spirtual videos of controlng ur mind n body with  +ve thoughts but when am done with dm its just dt come to orignal depred state. I had councelng but left dt in midle bcause i thought d counselr is putng so much eforts in me but am just not ready to overcom dt phase. Am tryng so hard to come out of this but its like a part is me stuck in d past no mater how much i tryyy i justt cant. I knw i ned to sty +ve i ve in +ve state for 5 min n aftr dt am just in -ve phase the whole day . I have becom soo weak in mental case dt evn if someon says me somthng in slightly difrent tune angry kindof i strt cryng bvuse its just unberble for mi. I dont knw how other people overcome brkup or difent thngs but y cant i . Some peopl jst destry other peoples life and they conti. To b hapy. I wonder what r dy madeup of dont dy hve felngs? Or am i d one who overthiks evrthg. I hve promised my self to b ok . Am tryng buttt i justtttt canttttt 




Overthinking

"what is that one thing life teaches us again and again but still we don't understand?"
"that no matter what you do some things aren't meant to be fixed"

Feeling so lonely and hopeless about future it's hurting badly.

Depression

hi everyone! i know were all going through a rough time so, if you wanna talk, hmu<33

Sharing Our Innermost Thoughts