I want to change myself, what things I can do? Suggest pls.
lil bit about me-
Basically all time feel is “kuch bhi karne ka mann nahi hai, I just want this life to end”.
Currently am doing nothing whole day as a jobless person and staying at home for 1.5 years due to covid shutdown made my insecurities, low self-esteem, and self-confidence worse and now am all time overthinker doing things on autopilot and at the worst of my mental health. Like I never lived a life it was all in my head and never had any real friends uk, now I am all alone.😖
I tried doing things like reading, riding etc. but I dont feel any joy now. Like from two months or so I have read only 10-20 pages of this book and I have to restart it over again to recall.
And even after turning off social media acc, I am using phone all day.
How can this change? Will it stop? I feel so done uk.
Dreamer @aheadofthecurve
Okay quick question, what is your last memorable memory about yourself?
Ummm going to college, attending classes, the campus maybe and enjoying cycling that I don’t now
Dreamer @aheadofthecurve
There you go, since going to college is out of question, why don’t you start cycling.
When was the last time you hopped on your bike?
Well I did few weeks back, But now I dont enjoy it like it feels tiring more than a relaxation
Dreamer @aheadofthecurve
Okay I have a challenge for you , and trust me on this you will feel better, but I want your word that you’re gonna complete it without any excuses
Only if you agree , I’m gonna tell you what the challenge is.
Hmm Okay
What is that?
Dreamer @aheadofthecurve
Okay so this is a 4 step challenge
Step 1: get out of your house and go for a 10 -15 minute walk
Step 2: on your way back , ring your neighbours doorbell
Step 3: RUNNNNNNNN
Step 4: Share this with anyone of your friends.
I know this sounds really silly, but that’s the point I want to see how bad do you really wanna change yourself also this will push you out of your comfort zone.
Do this and comment back , I’ll be waiting.
Dreamer @aheadofthecurve
Sometimes the silliest thing can be very joyful
how bout we challenge each other to do silly stuff - who knows where it might lead to; maybe it’ll change us as a person.
Dreamer @aheadofthecurve
Oh damn, I know how that feels
It is so silly damn I cant do it but
Thank you for your help
