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Anonymous

I used to have quite a “large” frame so a couple of months ago I decided to start exercising and dieting. So far I’ve lost 27 pounds but I’m still not satisfied with the way my body looks. My friends and family are telling me I’m really skinny but honestly, I look about the same to me. I don’t know if I should stop but I’m afraid I will gain all the weight back if I do.

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Anonymous

I think when we see ourselves in the mirror after losing weight we always think we want to lose more (I lost 55 pounds in a year and still wasn’t satisfied) In the long run I realised that all that matters is if I’m happy and that I knew wouldn’t come by losing more weight but by not dieting anymore and enjoying my life without restrictions and just maintaining where I’d reached