I try to sleep on time knowing that I shouldn’t disturb my routine but there are numerous thoughts from the past that keep running in my head which I have no control over. I try to close my eyes but I suddenly wake up like I rise from the dead. I don’t cry but a tear or two rolls down me cheek randomly. I lie wondering when will I ever get rid of this lingering pain! When will I be able to move on from my past. When will I be able to become what I truly want to become. Why is our brain so cruel that it keeps you trapped even when you want to set yourself free?
So heartfelt, so well written.
Straight from the heart :)
Nyx @lost_not_found
I always say that our brain can be our biggest enemy and the most brutal betrayer there is…sometimes its not others you have you fear but your own mind. What i think is that you need to vent…have you shared about your issues to someone close or a professional¿ i highly recommend that
Yeah, I dont have many friends left that I entrust sharing everything with! I did share some bits with someone though! Its better than before but long way to go :)
Nyx @lost_not_found
I have been where you are atm…it doesnt get any better if you dont reach out…if you dont trust your close ones enough…try getting a therapist or someone just non judgemental
Walk outta house. Go for a walk or a run.physical health improvement boost mental health. It won’t keep you distracted much but does a significant good mood changes for awhile.
